Shiatsu

Shiatsu refers to a Japanese pressure therapy used to relieve a variety of problems including back pain, neck and shoulder problems, stress, insomnia, digestive problems, and fatigue.

From the Western point of view, shiatsu works directly to calm the autonomic nervous system, which has the effect of calming nervous distress and increasing resistance to stress. By helping with blood and lymph circulation in the body, shiatsu helps to maintain and improve muscle tone and healthy internal organ functions. 

Pressure is applied with thumbs, fingers, and palms to all parts of the body along specific pathways (meridians).

By skillfully stimulating the imbalanced meridians, the therapist attempts to restore  the natural healing powers of the body, wherefore symptoms of disease lessen and vitality is regained.

Regular and consistent shiatsu treatments can become an important aspect of preventive health care as well as treatment for existing symptoms.

Zen Shiatsu is ideally performed while the recipient lies on a futon on the floor, allowing the practitioner access from all sides and the ability to apply pressure using body weight.

The shiatsu recipient should be dressed comfortably with light clothing.

One treatment lasts aprox. 1 hour and costs 70€ .

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